The food supplements blood, extremely good for the kidney

If the kidneys are strong, then your whole body will be healthy, similarly, when the kidneys are weak, you will not have the energy. These are foods that both tonic and support you to improve optimal kidney function.


People with kidney disease such as kidney failure, kidney failure, fatigue due to poor kidney function should eat scallops regularly can be effective in regulating the more active function of the kidney.

According to Oriental medicine, scallops have a calm, sweet taste, contain special nutrients and trace elements, can help the body absorb nutrients that help nourish the kidneys.


Like scallops, salmon is also a calm, sweet, nutritious food, not only good for the kidneys but also good for the liver, making bones stronger.

If you have kidney problems, salmon should be included in your weekly diet soon.

Red bell peppers

Red bell peppers are a good choice for those concerned with kidney health, because they are low in potassium. In addition, red bell peppers also contain vitamins A, C, B6, folic acid and fiber.

Peppers also contain antioxidants like lycopene, which help protect against certain types of cancer. You can mix red bell pepper in tuna or chicken salad or eat it raw.


Cabbage contains chemical compounds that can break down free radicals in the body, help prevent cancer and support cardiovascular health. Cabbage is an inexpensive food, and is a great dish for Your diet, because cabbage is rich in vitamins K and C, fiber, vitamin B6 and folic acid, but low in potassium.

If you are on a dialysis diet, you can add cabbage to a salad or serve it with fish dishes.


Another kidney-friendly blockbuster is cauliflower. This cruciferous vegetable is high in vitamin C, along with folate and fiber. In addition it contains compounds that help the liver neutralize toxic substances. Cauliflower can be eaten raw or blanched and then added to salads. Steamed or boiled cauliflower is also a great dish.


Garlic helps reduce inflammation and lower blood cholesterol. Garlic also contains antioxidants and anti-clotting.

If you are on a dialysis diet, use garlic powder instead of garlic salt to add flavor to your meal without adding sodium. You can use garlic with many different ingredients like meat, vegetables or tomato sauce to add flavor to dishes.


A popular spice food is onions. Onions are full of flavonoids, especially quercetin. Flavonoids are natural substances that prevent the deposition of fat in blood vessels. Quercetin is a powerful antioxidant that helps reduce the risk of heart disease, protects against many forms of cancer and also has anti-inflammatory properties. Onions also contain chromium, a mineral that helps the body metabolize fats, proteins and carbohydrates. Can be eaten raw or cooked onions when processed into different dishes.


Eating an apple a day is really good for health. The fiber and anti-inflammatory properties in apples reduce cholesterol, prevent constipation, protect against heart disease and reduce cancer risk.

Red grapes

Red grapes are rich in vitamin C and flavonoid antioxidants, which reduce inflammation, protect the kidneys. In addition, red grapes are high in resveratrol which is beneficial for kidneys and diabetes prevention.


Egg yolks are very nutritious but rich in phosphorus, not good for kidney disease. Meanwhile, egg whites are high in quality protein, which is beneficial for the kidneys. People who undergo dialysis treatment should eat egg white, because at this time the body has a high demand for protein.


Radish is suitable for kidney disease patients because it is low in potassium and phosphorus. Beets are also a great source of vitamin C, an antioxidant that reduces the risk of heart disease and cataracts.


Pineapple contains less potassium, aids in stone drainage. The simplest way is to eat ripe pineapple or squeeze it to drink water. In pineapple also has vitamin C, vitamin B1, manganese, organic acids … very good for health.

Olive oil

Olive oil is rich in fat and phosphorus, suitable for people with kidney disease. Most of the fats in olive oil are oleic acid monounsaturated, which have anti-inflammatory properties.


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