Parents often want their children to be healthy and intelligent. However, can you increase your child’s intelligence? This is possible. Please see the following article.
1. Don’t interrupt your baby’s sleep
If your baby does not sleep an hour a day, his cognitive ability will be greatly reduced. Your baby’s brain usually develops very quickly during sleep. This is where nerve connections are made, especially the connections between the left and right hemispheres of the brain. Babies who get enough sleep often develop better language and increase their ability to focus and pay attention.
2. Physical activities
Brain development and physical activity are closely related. You should engage your baby in physical activity for one hour a day. This will increase blood flow to the brain and other parts of the body, helping the baby develop memory and increase learning ability. In addition, you should also make time to play with your baby.
3. Choose music for your baby
Exposure to gentle tunes is very beneficial for brain development, thereby enhancing cognitive abilities. Hold your baby and dance to a few tunes to the music. This helps the baby’s body to release the love hormone oxytocin. This hormone is also released when you feed your baby. Children who listen to music regularly have a good memory and less depression.
4. Talk to your baby
Talking with your baby regularly will help increase language processing skills and improve your vocabulary from the moment your baby is 18 months old. Talking helps your baby understand how to move his lips, how to listen and how to pronounce words.
The repetition of words also enhances memory, making it easier for children to connect objects and words together. So don’t think that talking to your baby is a time-consuming job because he or she is learning everything from you.
5. Healthy eating habits
Feeding your baby a variety of brain foods is the best way to increase brainpower. Fruits, green vegetables, dairy products, dried fruits, eggs and nuts are all brain foods. Let’s process these foods into nutritious dishes to ensure health and increase wisdom.
6. Exposure to surrounding environment
Spend time with your baby playing with friends and other family members. This will help your baby learn new things from the surroundings. The more contact your baby has, the more he or she will have the chance to learn many things.
7. Tell your baby stories before going to bed
Storytelling and lullabies before going to bed are jobs that help develop wisdom from a young age. These actions not only strengthen the bonds between parents and babies, but also help strengthen brain functions. The nervous system of a baby that is often heard before bedtime is different from the nervous system of other children.
8. Exposure to nature
When in contact with nature like playing on green grass, your baby will feel more comfortable. This is evident when you let your baby go to the park, he is always happy. A cool green environment will help your baby relax and enhance brain function.
9. Let your baby choose
Parents have a tendency to decide for themselves what is best for their child. However, you can let your baby choose what they like. This will help develop cognitive abilities in young children. Let your baby choose colors, flavors, people and shapes to increase their decision-making ability.
Breast milk is the most basic brain food. Breastfeeding until the age of 1 will help strengthen your baby’s health and intelligence. Breast milk provides essential nutrients for your baby’s development. A healthy child will be an intelligent child.
The above jobs play an important role in nurturing intelligence for your baby. However, there is nothing better than the love and care and concern of your parents. Children who grow up healthy and happily become intelligent babies. So, you should take the time to be with your baby, love and care for your baby every day so that your baby can grow up healthy and smart.