Things to know about the first 3 months of pregnancy that pregnant women should remember

The first 3 months of pregnancy is always the most sensitive time of the mother. At this time, the newly conceived egg is still very weak, so the mother needs to take great care to ensure the fetus is safe. Here are some things that pregnant women should note in the first 3 months.

Pregnant women need to be very careful during the first 3 months of pregnancy and need to do the following!

Have an ultrasound to see if the pregnancy has entered the uterus

After the mother has 2 pregnancy tests, please arrange an appointment with the obstetrician immediately. The doctor will do an ultrasound and a blood test for the mother. In which ultrasound is a test to see if there is amniotic sac and whether the fetus has entered the uterus. A blood test to determine whether the Hcg content in the mother’s blood is high or low also excludes the possibility of an ectopic pregnancy.

The ultrasound markers in the first 3 months to remember are 5 to 6 weeks of pregnancy test in the uterus. In the period of 7-9 weeks check fetal heart rate. The period of 11-12 weeks is to check fetal morphology and measure the nuchal translucency for babies.

Body changes during the first trimester of pregnancy

The time most needed to be improved in pregnancy: The most obvious manifestation of pregnancy is usually in the 5th or 6th week of pregnancy. Please see a doctor to be sure. If you are sure, make a reasonable plan to eat, sleep and sleep. Remember the first 3 months is the most important period of pregnancy because the new pregnancy is still very weak, be careful in eating and exercising to avoid pregnancy, miscarriage.

What is happening during pregnancy? The gestation period is determined to be from the first day of the last menstrual period and is prescribed from week 1 to 12 of pregnancy. The first 3 months are the time when the fetus is growing most strongly. By the 6th week of pregnancy, the embryo is about the size of a pea and the baby’s heart will start its first beats.

By the end of the first stage, which is the end of the 3rd month, fetal organs and organs begin to be formed. The size of the fetus is as big as an apple and the fetal heart can be heard through a dedicated stethoscope.

Changes in a mother’s body If your body feels tired, just wants to sleep, you always feel hungry and crave for food that you could not expect but you might feel super indifferent to those food that you enjoyed previously, are allergic to strange odors and often have nausea, or headache, dizziness and frequent urination.

Above are the most common and completely normal manifestations for 3-month-pregnant mothers. This is because the body has to produce more blood to provide for the fetus and there is an increase in hormones, the size of the womb of the pregnant mother also increases significantly.

Eat enough variety

If the mother does not have severe morning sickness, try to eat enough and diverse foods to help provide energy for her to create a premise for the baby to develop healthy in the abdomen. Mothers need to eat a variety of meats, fish, eggs, milk, vegetables. Especially should eat nutritious food, blood gas, pregnancy to help children develop better.

Immediately supplement folic acid 

The first trimester is a very important time when the fetus begins to form and divide organs in the body. Accordingly, the mother needs to immediately supplement the nutrients for pregnancy, especially folic acid. Because this substance has important effects in preventing neural tube cracks and hydrocephalus in the fetus in the future. Mothers should get at least 400 mcg of folic acid daily.

Stop using drugs 

If mothers used to use stimulants such as alcohol, beer, coffee and cigarettes, now they must abstain from all. Because the stimulant in alcohol is the main reason making the fetus more susceptible to birth defects. And there is a risk of premature miscarriage before the end of pregnancy.

Say no to all medications 

During the first 3 months of pregnancy, even if you have a common illness, such as the flu or a cold, you can never take medicine on your own. And absolutely do not use any medicine without a doctor’s permission. Because there are actually many drugs that can cause miscarriage, premature birth and directly affect the development of the fetus in the womb.

Relationship during the first 3 months how does not affect the baby?

Relationship during the first 3 months of pregnancy and things couples should note. In the process of pregnancy, couples should know how to have proper relations without affecting the health of the fetus, the pregnant woman. This is not a simple problem so many ignorant couples have serious consequences. Please refer to the following information for more experience as well as relational knowledge in the most appropriate way during pregnancy!

From the first month of pregnancy to the third month. During this time, the physiological requirements and the need for sexual satisfaction have fluctuated slightly, due to psychological stability in family life. However, most women in the first trimester of pregnancy show vomiting, tiredness, and lack of interest.

The husband and wife need to know that the female genitals, when pregnant, contains more blood and tend to enlarge, soften, expand more widely and deeper, but when having aphrodisiac, the “little girl” mucus secretes mucus and cervical mucus is closed. The men’s department is not able to touch the fetus. Sperm is still contained only in the posterior sacs that cannot penetrate into the uterus because the cervix is ​​tightly capped with mucus.

However, it should be noted: If you experience the following symptoms during pregnancy, stop having sex and see an obstetrician and sexual doctor immediately: signs of early birth, blood in the “little girl”, cramps many times, cervical weakness (open waist), manifesting symptoms of certain gynecological diseases (pain, adnexal discomfort, bleeding less / more …).

The problem of abstinence is whether the woman decides to rely on the guidance of a specialized physician and the husband, avoiding deep intercourse and avoiding excessive “little girl” stimulation, avoiding repressive poses. in utero and focus on hygiene for pregnant women. Keep the fire of love even when pregnant.

Above are some issues to note during pregnancy for the first 3 months of pregnancy. Hope to help mothers take good care of their health throughout pregnancy.


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