Properly breastfeed your baby

“Breast milk is best for babies and young children” – that’s what the World Health Organization WHO, Unicef ​​and many other prestigious organizations recommend and communicate every day. Babies need to be exclusively breastfed within the first 6 months of life, because it is good for both mother and baby. In breast milk, there are all carbohydrates, proteins, fats and vitamins necessary for a comprehensive and healthy development of children. In addition, breast milk contains a large amount of antibodies to help boost the baby’s immature and vulnerable immune system against the attack of pathogens and diseases such as pneumonia and pepper. diarrhea, digestive disorders.

Breastfeeding is considered one of the most natural things for every mother – is that really true? In fact, breastfeeding is not always as simple and gentle as what we often see, especially for first time mothers. Experts will tell you some tips for making breastfeeding always convenient and successful.

Breastfeeding properly

Breastfeeding: Mother should sit on a comfortable chair or a sofa, feet slightly raised. Put a pillow behind your back and in your mother’s womb to support your baby and, more importantly, make her feel relaxed and relaxed.

Babies’ position: Mother holds the baby with both hands, keeping the baby in a horizontal position, the head and body aligned, facing the mother, the head flush with the mother’s nipple. Mother can also use her fingers to lift or adjust the nipple gently put into baby’s mouth. If your baby is facing away, gently turn his or her head, facing the nipple.

How to breastfeed: Once your baby has opened his mouth wide, adjust his face close to his chest, chin touched first, how to make the baby’s lower lip and tongue touch the breast first. Do not let your baby’s tongue curl inward, but under his nipple, then they will breastfeed more easily. Once your baby has latched on, keep the baby in a firm, stable position, close to the breast. Please note, the baby’s mouth needs to be wide open and suck the whole breast so that milk can come out more easily. To suck the milk, the baby must squeeze the area behind the nipple with his mouth. When your baby has finished breast feeding, the mother should gently push the baby’s mouth with his hand and breastfeed the other breast.

Lactation time: 10-15 minutes on each breast, 8-12 times every 24 hours.

Know your baby has successfully suckled

Some signs that moms have breastfed successfully:

  • Baby suckle, comfortable
  • Baby lips are not sucking but placed on the areola
  • Mom no pain. The first few days mom might feel a bit uncomfortable but that is not too painful.
  • Baby comfortable, pleasant, the baby’s jaw moving steadily.
  • Baby’s cheeks are not sucked in.
  • Some babies will copy their mouths if they are not comfortable sucking, but not all babies.

Some advice for moms

  • Try to breastfeed your baby as soon as possible after birth, preferably within the first 1 hour after birth.
  • Breastfeed your baby for as long as possible. Some newborn babies may need up to 45 minutes to breastfeed.
  • Breastfeed your baby on one breast before switching to the other because the last milk often has more fat to help your baby gain weight better.
  • Try not to limit the time and frequency of breastfeeding.
  • Do not attempt to breastfeed while your baby is crying because it can choke your baby’s airway. Try to calm the baby and then start feeding.
  • If your nipple is swollen or cracked, consult an expert about some topical ointments to make sure they are not toxic to both the mother and the baby.
  • Try to avoid using underwire bras when breastfeeding because they can cause infection.

Breast milk is very important for the health and development of the baby. Breast milk not only provides abundant and safe nutrition for children, but it is also a bond connecting the love between mother and child, giving her the feeling of the sacredness of motherhood. Breastfeeding is not difficult if the mother is fully equipped with the knowledge and support from a health professional.


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