Blueberries are also known as Australian sim berries. Currently, this fruit is chosen by many women because not only has many effects on health but also has very effective beauty effects.
Prevent skin aging
In blueberries are loaded with antioxidants, riboflavin, vitamin E, manganese, vitamin C and fiber to make your skin well protected and healthy. Not only does it nourish the skin from within to help prevent the signs of aging, blueberries also prevent harmful environmental agents from affecting the skin such as sun, smoke, dust or bacteria.
Clear melasma and freckles
The important ingredient besides antioxidants to help you erase melasma, freckles is Arbutin – a substance that prevents or inhibits the formation of melanin – melanin.
Therefore, skin care products that have whitening effects, treat dark spots, and freckles are always Arbutin priority. Importantly, the natural Arbutin found in blueberries inhibits the enzymes that produce melanin in the cells. It is a safe, benign skin whitening ingredient because it does not kill Melanocytes cells, and does not bring side effects.
Helps white skin pink from the inside
Blueberries are often used to naturally beautify facial skin. Since it is rich in salicylic acid, this is an acid that restores bright colors to the skin. Salicylic acid is a key ingredient in skin whitening creams.
Exfoliate your skin
Blueberries will be crushed in the skin with almonds and mixed into a mixture. Then add 1 tablespoon of yogurt to the mixture. Rubbing the mixture evenly over the skin helps to exfoliate dead cells and help the skin absorb antioxidants properly.
Blueberries help treat acne, effectively stretch skin
Blueberries are naturally rich in vitamin C and anthocyanins, which make collagen in the skin. Grape seed oil is not greasy, but very nutritious. It is rich in essential fatty acids that have a high anti-aging effect.
For acne-prone skin, blueberries are really good for the skin because of its anti-inflammatory and anti-bacterial properties. Vitamins A, B, C, E, anthocyanin, copper, iron, selenium, zinc in blueberries help strengthen the immune system, prevent and inhibit the growth of harmful bacteria, and fight against viral and bacterial infections.
Reduce belly fat effectively
Researchers at the University of Michigan through experiments have shown that people who regularly eat blueberries have less belly fat than those who don’t. If you have an “oversized” round, try adding blueberries to your diet!
Disable free radicals that cause skin cancer
Blueberries contain the pigment anthocyanin that gives them the dark green color of blueberries. They are an important ingredient that is very effective in preventing and neutralizing free radicals that cause cancer. Using blueberries to beautify your skin is a great way to ward off skin cancer.