6 great effects of black sesame on women’s health and beauty

There are two types of white and black sesame, in which black sesame has more medicinal properties than should be used as medicine. For a long time, black sesame (also called black chi ma) has been considered a nutritious food, and valuable medicine.

According to traditional medicine, black sesame has a sweet taste, is calculated on average, has the effect of nourishing blood, laxative, tonic, damaged, beneficial qi, durable tendons, good eyesight, more intelligent, external treatment swelling, burns and boils … In addition, sesame seeds and sesame seed oil are used to treat constipation, enhance nutrition.

Black sesame is often used to treat some of the following diseases:

1. Keep skin beautiful and hair long silver

Black sesame seeds 500g dried, stars ripe, powdered, put in a clean jar to use. When eating, put 1-2 tablespoons of sesame powder in the bowl, add sugar according to taste (if there is alum sugar as possible), pour boiling water and stir into tea. Sesame black tea likes to eat when it is done then, eat continuously for many days has a very good effect on the skin, hair; Young people stay beautiful for a long time, recover from dry cough and constipation.

2. Relieve bloating

Abdominal distention caused by the patient feels lumpy, after each meal is full of stomach, bloating with undigested squash): Take the crushed black sesame to cook porridge and put in a dry tangerine peel. When eating a little seasoning salt to taste. Eat a few times will cure.

3. Curing pregnant women who lack milk

Lesson 1: Get 30g of crushed black sesame; Along with ordinary rice (about 50-60g) put in water to cook like porridge. This porridge has a beneficial effect on milk, laxative, suitable for postpartum women with constipation, and not enough milk for breastfeeding.

Lesson 2: Crushed sesame seeds 30g, crushed dried roasted silkworm 10g (possibly in this ratio as much, preserved well for gradual use). Both 2 things mixed with red sugar (just taste), pour boiling water, cover tightly, after 10 minutes, then drink. Drink once a day when hungry. Only 2 days for milk to start, after 4 days, the milk is even and enough for breastfeeding.

4. Cure chronic rhinitis

Take a little sesame oil and bring to a boil, keep it low to simmer for 15 minutes. When cool, pour the oil into a clean, well-stoppered bottle. 3 times a day small: at first only 2-3 drops, when used, it increased to 4-5 drops. After instillation, do not move vigorously for 2-3 minutes, spreading the oil thoroughly absorbed into the nasal mucosa. Use after 2 weeks will cure.

5. Relieve sore, sore limbs

This is caused by low heat infiltration, which makes the limb aches and pains. Remedy: take 40g of black sesame seeds, roasted with aroma, spread flour, pour in 40g of alcohol, soak for one night, divide regularly and drink several times, the disease will gradually reduce and cure.

6. Cure constipation

Lesson 1: 200g black sesame, red knotweed, goji berries, longan, tang (mulberry), martyrs (nutmeg) each 100g, honey just enough. Powdered into tablets, 10-20 tablets daily, can be used in the appropriate dosage form of decoction.

Lesson 2: Black sesame, great apple, cross-frame, dong quai, bachelor’s death, 8g each. Field, white dahlia 12g each. All for warm drinking on a ladder.



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